RoveYoga is the purpose behind your yoga practice, rather than a style of yoga.
There are many styles of yoga and thousands of yoga teachers all with their unique approach. RoveYoga is ultimately about encouraging you to become the best version of yourself – positively accepting that life is a journey, often without a fixed destination (life can be painful, exciting, anxious and amazing!).
The core of RoveYoga is to practice yoga without injury; you will be stretched, relaxed and strengthened physically, mentally and emotionally but in a controlled, safe and effective way. Traditional ‘yoga speak’ is integrated throughout as each class has an overarching purpose depending on the vibe or goal of the class or student and the time of day, leaving you free to relax, zone out and move.
RoveYoga classes can be found at your local Bristol studio or space (check out the classes tab for more info) or even in your own home or office through a Private or Corporate class.
Share your yoga journey with #roveyoga
‘To rove, to wander, to travel constantly without a fixed destination along the journey that we call life’